FREE Yoga Workshop

Weekly Yoga Workshops to Learn, Move, Reflect, and Grow.

EndedMontreal

Service Description

I offer weekly 30-minute yoga workshops designed to support your body and mind. Each session blends mindful movement with open discussion on meaningful topics like stress relief, energy balance, anxiety, healthy routines, and the deeper purpose behind yoga poses. Whether you're seeking clarity, strength, or a moment to pause, these workshops provide a space to learn, move, and connect—on and off the mat.

Cancellation Policy

To cancel or reschedule, please contact us at least 48 hours in advance. Late cancellation will be charged.

Contact Details

Montreal, QC, Canada
yoga.with.elena@outlook.com