Online Yoga Class

Service Description

Had a long, stressful week? This class is your time to slow down, breathe, and reconnect. Blending Hatha, Vinyasa, and Flow, each session is designed to help you release tension, find balance, and move with intention. My goal is to guide you toward inner peace while keeping your body strong, mobile, and functional. Together, we’ll cultivate stillness in the mind, strength in the body, and the confidence to stand grounded.